Ladies-only environment - safe, supportive, and empowering
Expert coaching - not just "follow the instructor" classes
All fitness levels welcome - beginners to advanced
Fun, energetic workouts - you'll actually enjoy training
Try Your First Week For Free..
Ladies-only environment - safe, supportive, and empowering
Expert coaching - not just "follow the instructor" classes
All fitness levels welcome - beginners to advanced
Fun, energetic workouts - you'll actually enjoy training
On Your FREE KICK-START WEEK You’ll Discover Our 3 Step Formula to Transforming Your Body, Fitness & Confidence..
1. MOTIVATION
Get Your Head In The Game & Stay Consistent
2. MOVEMENT
Tone Up And Increase Your Strength & Fitness
3. METABOLISM
Fuel For Energy, Vitality, Health
Every new member can try a week of sessions and support completely free so you can experience the Over Power coaching, community, and energy before committing.
What's Included:
One week of unlimited group training sessions
Access to our supportive community
Personal fitness assessment and goal setting
No obligation to continue — just try it out!
Helping women get stronger, fitter and healthier through supportive group training and expert coaching.