Real Women, Real Results
Watch just a small handful of our members share their transformational journeys in their own words.
Angela: Over Power Member
"I'm stronger, fitter and my mental health has improved"
Lynsey: Over Power Member
"I went through an early menopause and wanted to focus on strength training. I felt so welcomed by all the ladies".
Diana: Over Power Member
"The support I've had from this group is extraordinary, it's like no other"
Sarah: Over Power Member
"I wanted to do something for me, to get fitter, to get stronger and feel mentally better about myself"
Jane: Over Power Member
"I needed to do something because I want to be there for my children. I was petrified before joining but everyone was so lovely"
Jo: Over Power Member
"I lots about 10 lbs in my first six weeks and now its a firm habit for me to train every week"
Sarah: Over Power Member
“𝑷𝒖𝒕𝒕𝒊𝒏𝒈 𝒐𝒏 𝒍𝒃𝒔, 𝒔𝒕𝒖𝒄𝒌 𝒂𝒏𝒅 𝒖𝒏𝒉𝒂𝒑𝒑𝒚 𝒊𝒏 𝒎𝒚 𝒘𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝒕𝒐 𝒘𝒂𝒍𝒌𝒊𝒏𝒈 𝒊𝒏𝒕𝒐 𝒂 𝒔𝒉𝒐𝒑 4 𝒔𝒕𝒐𝒏𝒆 𝒍𝒊𝒈𝒉𝒕𝒆𝒓 𝒂𝒏𝒅 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒈𝒐𝒐𝒅 𝒊𝒏 𝒂𝒏𝒚 𝒄𝒍𝒐𝒕𝒉𝒆𝒔 𝑰 𝒕𝒓𝒚 𝒐𝒏”
Andrea: Over Power Member
“𝑰 𝒉𝒂𝒅𝒏’𝒕 𝒅𝒐𝒏𝒆 𝒂𝒏𝒚 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒊𝒏 𝒚𝒆𝒂𝒓𝒔, 𝑰 𝒘𝒂𝒔 𝒔𝒄𝒂𝒓𝒆𝒅 𝒐𝒇 𝒇𝒂𝒊𝒍𝒖𝒓𝒆 𝒂𝒏𝒅 𝒐𝒇 𝒕𝒂𝒌𝒊𝒏𝒈 𝒕𝒉𝒆 𝒇𝒊𝒓𝒔𝒕 𝒔𝒕𝒆𝒑, 𝒏𝒐𝒘 𝑰 𝒂𝒎 2 𝒔𝒕𝒐𝒏𝒆 𝒍𝒊𝒈𝒉𝒕𝒆𝒓 𝒂𝒏𝒅 𝒇𝒂𝒓 𝒎𝒐𝒓𝒆 𝒎𝒐𝒃𝒊𝒍𝒆 𝒍𝒊𝒗𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒐𝒔𝒕𝒆𝒐𝒂𝒓𝒕𝒉𝒓𝒊𝒕𝒊𝒔”
Katherine: Over Power Member
“I joined the 6 Week challenge and now I am 10 lbs down and 6cm from around my waist have vanished”
Mona: Over Power Member
“𝑰 𝒘𝒂𝒔 𝒐𝒗𝒆𝒓𝒘𝒆𝒊𝒈𝒉𝒕, 𝑰 𝒘𝒂𝒔𝒏’𝒕 𝒔𝒍𝒆𝒆𝒑𝒊𝒏𝒈 𝒂𝒏𝒅 𝒎𝒚 𝒎𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒘𝒂𝒔 𝒔𝒖𝒇𝒇𝒆𝒓𝒊𝒏𝒈”
Dawn: Over Power Member
“𝑰 𝒏𝒆𝒆𝒅𝒆𝒅 𝒎𝒐𝒕𝒊𝒗𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒂 𝒘𝒂𝒚 𝒕𝒐 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒔𝒂𝒇𝒆𝒍𝒚 𝒂𝒔 𝑰 𝒈𝒐𝒕 𝒐𝒍𝒅𝒆𝒓 𝒂𝒏𝒅 𝒎𝒚 𝒃𝒐𝒅𝒚 𝒃𝒆𝒈𝒂𝒏 𝒕𝒐 𝒂𝒄𝒉𝒆”
Wendy: Over Power Member
“𝑰 𝒉𝒂𝒅𝒏’𝒕 𝒃𝒆𝒆𝒏 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒊𝒏𝒈 𝒎𝒖𝒄𝒉 𝒂𝒕 𝒂𝒍𝒍, 𝒌𝒆𝒆𝒑𝒊𝒏𝒈 𝒖𝒑 𝒘𝒊𝒕𝒉 𝒎𝒚 𝒕𝒆𝒆𝒏𝒂𝒈𝒆 𝒃𝒐𝒚𝒔, 𝒂𝒕 𝒎𝒚 𝒂𝒈𝒆 𝒘𝒂𝒔 𝒂 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒆”
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